What is panchakarma
Panchakarma is a Sanskrit word that means five actions or five treatments. This is a process used to clean the body of toxic materials left by disease and poor nutrition. Normally the body has the innate ability to efficiently process and remove these waste materials, including the vitiated doshas.
The Ultimate Mind-Body Healing & Detoxification
Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well being. It is one the most effective healing modality in Ayurvedic Medicine. It promotes Detoxification and Rejuvenation. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.
There are 3 steps included in pancha karma therapy.
1. Poorva Karma
2. Pradhan Karma
3. Paschat Karma